Events

Sunday Beginner-intermediate Workshop at Makena Crossfit

Doug and Melissa are excited to host an Acro workshop at Makena Crossfit on Sunday, July 15 from 4-6:00pm. Learn to FLY! One of our favorite things to work on together are pops. This is where the base uses timing, and strength to throw the flyer up and catch in the same or different pose. […]

AcroYoga Class: a Beginner’s Guide Workshop June 23rd

AcroYoga a Beginner’s Guide Workshop June 23rd Great opportunity to learn AcroYoga. Come play. We will share the fundamentals of Acroyoga with bone stacking, communication, conditioning, safety, therapeutics, acrobatics, trust exercises and more in this acroyoga class. If you are new to Acroyoga this will be the perfect opportunity for you to discover it. If […]

Lover’s Day Valentines AcroYoga Workshop

Acro Workshop Feb 14th 2pm – 3:45pm Join us for a beautiful journey of trust, communication and connection. https://www.facebook.com/events/1169570433173100 Come and celebrate Valentine’s day with us. We will explore the fundamentals of Acroyoga with bone stacking, communication, conditioning, safety, therapeutics, acrobatics, trust exercises and more.   If you are new to Acroyoga this will be […]

Acroyoga on the beach

Saturday July 1st Beginner AcroYoga Class

11:30pm to 1:30pm With Jam After Deepen your connection and communication through Acro Yoga and Balance. Class description: What does it feel like to be supported and respected in a playful way? Through a variety of games to warm up our communication skills and build trust we will explore the nuances of connection within acro […]

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